Anxiety ํ•œ๊ตญ์–ด ๋กœ - ์—ผ๋ ค โ€” ์›Œ์น˜ํƒ€์›Œ ์˜จ๋ผ์ธ ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ

ํ•œ๊ตญ์–ด ๋กœ anxiety GAD

ํ•œ๊ตญ์–ด ๋กœ anxiety ์—ผ๋ ค โ€”

๋ถˆ์•ˆ์žฅ์• 

ํ•œ๊ตญ์–ด ๋กœ anxiety GAD

ํ•œ๊ตญ์–ด ๋กœ anxiety ํ•œ๊ตญ์–ด IPA๋กœ

๋ถˆ์•ˆ์žฅ์• 

ํ•œ๊ตญ์–ด ๋กœ anxiety ํ•œ๊ตญ์–ด IPA๋กœ

ํ•œ๊ตญ์–ด ๋กœ anxiety ๋กœ

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ํ•œ๊ตญ์–ด ๋กœ anxiety ์œผ๋กœ/๋กœ Grammar

๋กœ

ํ•œ๊ตญ์–ด ๋กœ anxiety ํด๋ผ๋“œ ๋กœ

ํ•œ๊ตญ์–ด ๋กœ anxiety ์œผ๋กœ/๋กœ Grammar

ํ•œ๊ตญ์–ด ๋กœ anxiety Symptoms and

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์—ผ๋ ค โ€” ์›Œ์น˜ํƒ€์›Œ ์˜จ๋ผ์ธ ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ

ํฌ๋ฅดํˆฌ๊ฐˆ์–ด pt :โ€ข ์ตœ๊ทผ์—๋Š” ๊ด‘์žฅ๊ณตํฌ์ฆ์„ ๋…๋ฆฝ๋œ ํ•œ ์žฅ์• ๋กœ ๋ณด๊ธฐ๋ณด๋‹ค๋Š” ๊ณตํ™ฉ ์žฅ์• ์˜ ํ•œ ํ•˜์œ„์œ ํ˜•์œผ๋กœ ๊ฐ„์ฃผํ•˜๊ณ  ์žˆ๋‹ค.

  • But stress can become a health concern if it begins to interfere with your ability to complete daily tasks.

  • ๋งŒ์•ฝ ๊ฒฝ์Œ์ด ๊ธฐ์ €์—์„œ๋„ ๋ณ„๋„ ๋ฒ”์ฃผ๋กœ ์กด์žฌํ•œ๋‹ค๋ฉด ์–ด๋–ค ๊ธฐํ˜ธ๋กœ ํ‘œ๊ธฐํ• ๊ฑด์ง€? ์•ˆ์ ˆ๋ถ€์ ˆ ๋ชปํ•จ ๋˜๋Š” ๊ธด์žฅ์ด ๊ณ ์กฐ๋œ ๋Š๋‚Œ, ์‰ฝ๊ฒŒ ํ”ผ๋กœํ•ด์ง, ์ •์‹ ์ง‘์ค‘์˜ ์–ด๋ ค์›€ ๋˜๋Š” ๋ฉํ•œ ์ƒํƒœ, ์ž๊ทน์— ๋Œ€ํ•œ ๊ณผ๋ฏผ์„ฑ, ๊ทผ์œก ๊ธด์žฅ๊ฐ, ์ˆ˜๋ฉด์žฅ์•  ๋“ฑ์ด๋‹ค.

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